Premium｜ Other Products ｜Designing Resistance Training Programs for Muscle Strength and Power

Course Description:
This course shows learners how to design strength and power development workout sessions and resistance training programs. Based on the latest research and trends in strength and power training, attendees will gain knowledge and skills to implement in workouts and programs immediately. Additionally, this course covers the best practices for programming rest and recovery including exercise scheduling and sleep habits.
Brand:homeceuconnectionSKU:HCEU-ITEM-11261-VCTags:pt-alabama, pt-alaska, pt-arkansas, pt-california, pt-colorado, pt-connecticut, pt-delaware, pt-district-of-columbia, pt-georgia, pt-hawaii, pt-idaho, pt-illinois, pt-indiana, pt-iowa, pt-kansas, pt-kentucky, pt-maine, pt-massachusetts, pt-michigan, pt-missouri, pt-montana, pt-nebraska, pt-new-hampshire, pt-new-jersey, pt-new-york, pt-north-carolina, pt-north-dakota, pt-oklahoma, pt-oregon, pt-pennsylvania, pt-rhode-island, pt-south-carolina, pt-south-dakota, pt-texas, pt-utah, pt-vermont, pt-virginia, pt-washington, pt-wisconsin, pt-wyoming, pta-alabama, pta-alaska, pta-arkansas, pta-california, pta-colorado, pta-connecticut, pta-delaware, pta-district-of-columbia, pta-georgia, pta-hawaii, pta-idaho, pta-illinois, pta-indiana, pta-iowa, pta-kansas, pta-kentucky, pta-maine, pta-massachusetts, pta-michigan, pta-missouri, pta-montana, pta-nebraska, pta-new-hampshire, pta-new-jersey, pta-new-york, pta-north-carolina, pta-north-dakota, pta-oklahoma, pta-oregon, pta-pennsylvania, pta-rhode-island, pta-south-carolina, pta-south-dakota, pta-texas, pta-utah, pta-vermont, pta-virginia, pta-washington, pta-wisconsin, pta-wyomingDelivery Type:Online, Mail