Other Products ｜Combined Training: Designing Effective Multi-Goal Exercise Programs

Course Description:
Discover how to develop general fitness as well as strength and conditioning programs to account for interference theory. Learn how to use contemporary training methods like plyometric supersets, cardio-strength supersets, and circuits to build effective and safe combined training programs designed for multiple fitness goals. Packed with real-world clinical applications and sample routines, this course is designed with the working professional and immediate field application in mind.
Brand:homeceuconnectionSKU:HCEU-ITEM-11262-VCTags:pt-arkansas, pt-california, pt-georgia, pt-idaho, pt-illinois, pt-indiana, pt-kentucky, pt-maine, pt-new-york, pt-oklahoma, pt-pennsylvania, pt-texas, pta-arkansas, pta-california, pta-georgia, pta-idaho, pta-illinois, pta-indiana, pta-kentucky, pta-maine, pta-new-york, pta-oklahoma, pta-pennsylvania, pta-texasDelivery Type:Online, Mail